Or do you want me to tell you what you want to hear about easy weight loss? 

Ok, I’ll be honest.

I’ll shoot myself in the foot and tell you the truth in a moment…

A friend of mine is an excellent physiotherapist.

She believes she can treat many of her patients in as little as two sessions – obviously, it depends on the injury.

Her boss, on the other hand, would go crazy if she treated her clients that quickly.

Her boss – the clinic manager – wants her to treat her patients over 4, 5, 6, or more sessions.

He wants her to draw the treatments out. And keep her clients paying.

You see…

It’s all about the money.

It makes the world go around and corrupt the masses. Anyway…

Avoid Quick And Easy Weight Loss Ambitions

Back to the truth about fat loss. You have to accept we’re human.

And it’s in our nature to be lazy. To want things quickly and easily.

We love magic pills and instant remedies.

Knowing this, clever advertisers twist, manipulate and package fat loss products promising to melt fat and get you shredded in just minutes per day without dieting…

It’s all nonsense.

You know it. I know it. Heck, everybody knows it. But we’re lazy and we love to dream.

So these products sell in their millions.

But have you ever met someone who actually lost the weight and then kept that weight off?

Or did they pile it back on?

Before moving onto the next quick and easy solution being sold?

The truth is if you spent the last 10 years piling on the pounds then don’t expect it to go in a matter of weeks with zero effort.

Not if you want to lose it healthy and lose it forever.

How to Lose Weight Slowly and Permanently

If it took you years to put that weight on it will likely take years for it all to go again.

Of course, you will lose weight as soon as you start your new regime – just don’t believe the hype – be realistic.

I’m sorry, I’m not trying to dishearten you, just being honest.

Perhaps, I’m possibly the only one telling you how it is. The good news however is…

My honesty will save you time and money in the long run because you’ll lose weight slowly AND permanently.

Buying quick and easy solutions are only short-term fixes. Indeed, they’re the fat loss industries equivalent to crack.

Addictive and designed to get you to be back for more. Slowly and consistently – that’s the REAL secret.

Focus on a few pounds per week by making permanent changes to how you see food (not products) and move your body more (exercise).

It’s not as hard as the produce sellers make out. They’ll pretend you need them but you don’t!

So, just keep away from the scammers selling instant solutions.

Because they’ll take your money and waste your time.

Therefore, stick your finger up at them by doing it the right way!

Which one of these ideas clicked with you the most? What topics are on your mind right now?  When you guys share your takeaways in the comments, it helps us see what kind of information is actually valuable to you and we can focus on it more. We’re super interested in knowing which ones sparked an idea in your mind. Let us know in the comments.