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We all are aware of the benefits of drinking water for fitness. But we all know water is a bit of plain and boring. That’s why instead of a healthy glass of water, we reach for a bottle of coke on a hot summer day.
Well, the fruit infuser water bottle is here to help. These awesome looking fruit infusers allow you to make mouth-watering flavored water.
What exactly is the Fruit Infuser Water Bottle?
Fruit Infuser water bottles are specially designed for infusing different kinds of fruits with water. This bottle mostly comes with a separate portion to hold fruit. You can enjoy the water with a hint of your favorite fruit. You just need to chop up your favorite fruit, fill them inside the bottle, and enjoy the refreshing taste.
Benefits of Fruit Infuser Water Bottle
Boost metabolism: The active compounds in fruits helps to speed up metabolism. Among all the fruits and vegetables, lemon offers the highest metabolism-boosting effects. You can also use other fruits like oranges and kiwis.
Boost-up energy levels: Do you love having a sugar-loaded energy drink after a fitness session? But what about all the extra calories? Replace your daily sports drink with fruit infused water and say bye-bye to extra calories. Infused water contains vitamins and minerals which helps to boost energy level.
Easy to store: Infused water bottle is easy to store in the refrigerator and can last up to almost a week. Generally, infused water tastes good up to 3 to 4 days depending on the fruits you use. These bottles are lightweight, resistant to leakage, and easy to carry around. What you need to do is put the bottle in your gym bag, and you are ready to go.
Time-saving: The process of making fruit infuser hardly takes 10 to 15 minutes. All you need to do is chop up your favorite fruits and vegetables. Squeeze in some lemon juice for a better flavor. Add all in the bottle, and that’s it.
Things to know before buying a Fruit Infuser Water Bottle
Lightweight: You will find plenty of fruit infuser water bottles in the market. Make sure to choose a lightweight, sturdy, and easy to carry bottle. A small and lightweight bottle should easily fit inside your fitness bag.
BPA Free: One of the main concerns while buying any kind of reusable bottle is finding a BPA free product. Bisphenol A (BPA) is a harmful industrial chemical used in the production of plastics. A product containing BPA may increase the risk of health issues like heart diseases and diabetes.
Dishwasher Friendly: Honestly, this feature will save a lot of your time. You just need to put the bottle in the dishwasher.
Color and style: Wouldn’t it be great if your bottle matched with your gym bag and shoes? With a good color choice, you can make a style statement. Find the best style and color.
Some Fruit Infuser Water Bottle Hacks
Use frozen fruit: Frozen fruit will lower the temperature of your water and still infuse it with the naturally fruity flavor. You certainly need to plan ahead, like chopping the fruits and freezing them at least the night before.
Crush your fruit: If your fruit is soft, then mush out the juice and pieces together into the bottle. This extra step works really well with the flavor of the fruit.
Try real fruit juice: Why not add real fruit juice into fruit infusing water bottle? Instead of adding 100% fruit juice, you can mix it up with plain water as per your taste. This way, you’ll have a better and natural fruit taste.
Use ice cubes: Along with frozen fruit ideas, you can also use ice cubes. The ice cubes into the filler make your drink cold when you are not using it. This way, you’ll also have more drinking water when the ice melts.
Carry a small fork: When your water bottle gets empty, open it up, and enjoy your fruit from the filler. Nothing goes to waste.So, what are you waiting for? It's time to browse and get yourself your own fruit infuser water bottle.