BURLINGTON, VT A new study advocates for exercise, rather than psychotropic medications, as the primary prescription and method of intervention. Findings from...
For some people, traditional yoga works well. But Rage Yoga is a better remedy if you desire to eliminate the anger towards...
Both yoga and gym are a popular fitness routine nowadays. However, not all people perform both exercises. This always depends on personal...
“Look after your body, it’s the only place you can live” – Jim Rohn We all have highs and lows. During the...
Raise your hand if you’ve been using the same gym bag since college. Yeah, it’s time for an upgrade. Technically, a gym...
Duffle Bag with Shoe Compartment – From a beginner to a professional, most of the gym enthusiasts love to display a certain...
What is loop bands? Exercise Loop Band Workouts – Loop bands are one of the most inexpensive, convenient pieces of workout equipment...
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