All posts tagged "weight loss tips"
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217AwarenessA Diet Secret From The Ancient Greeks
Did you know the word diet is a derivative of the Latin word diaeta? Guess what it means… It means “a manner...
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196Exercise
How To Increase Your Calorie Burn
Did you know there are four different ways you burn calories? Or better still… Would you like to know how to increase...
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146Accountability
How To Look Good… Naked!
Let’s be honest…When it comes to tone up. Or slimming down. Getting lean, ripped, or shredded. Be honest… We all have the...
